HEAL OF HUMOUR My Love

Darling!
Yes my love, I ‘ m listening...
...I ‘ m...I ‘ m going to die, right? I just know it...
Don ‘ t speak! Don ‘ t worry my love...don ‘ t exaust yourself...
...no...wait...I ‘ m dying...before I die...I must confess something to you...
You don ‘ t have to confess anything to me my love, just rest...
YES!... I need you to know this!
Relax my love..!


Listen...I slept with your sister... and also with Christine, your best friend...and with Myriam, my secretary...and...
...and with Sylvia, Oliver ‘ s wife...and...you should know...since we ‘ ve been married...I ‘ ve always cheated on you
I know, honey, I know.
Now, just relax my love...
And let the POISON take effect...

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A strong woman works out every day to keep her body in shape...
But a woman of strength kneels in prayer to keep her soul in shape.
A strong woman makes mistakes and avoids the same in the future...


A woman of strength realises life’s mistakes can also be God’s blessings and capitalises on them.

A strong woman won’t let anyone get best of her…
A woman of strenght gives the best of her to anyone

A strong woman walks sure footedly...
A woman of strength knows God will catch her when she falls.

A strong woman wears the look of confidence on her face...
A woman of strength wears grace.

A strong woman isn’t afraid of anything...
A woman of strength shows courage amidst of her fear.

A strong woman has faith that she is strong enough for the journey...
A woman of strength has faith that it is in the journey that she will become strong..

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* Start each day with a kiss.
* Wear your wedding ring at all times.
* Date once a week.
* Accept differences.


* Be polite.
* Be gentle.
* Give gifts.
* Smile often.
* Touch.
* Talk about dreams.
* Select a song that can be "our Song".
* Give back rubs.
* Laugh together.
* Send a card for no reason.
* Do what the other person wants before he or she asks.
* Listen.
* Encourage.
* Do it his or her way.
* Know his or her needs.
* Fix the other person's breakfast.
* Compliment twice a day.
* Call during the day.
* Slow down.
* Cuddle.
* Ask for each other's opinion.
* Show respect.
* Welcome the other person home.
* Look your best.
* Wink at each other.
* Celebrate birthdays in a big way.
* Apologize.
* Forgive.
* Set up a romantic getaway.
* Ask, "What can I do to make you happier?".
* Be positive.
* Be kind.
* Be vulnerable.
* Respond quickly to the other person's request.
* Talk about your love.
* Treat each other's friends and relatives with courtesy.
* Send flowers every Valentine's Day and anniversary.
* Admit when wrong.
* Be sensitive to each other's sexual desires.
* Pray for each other daily.
* Watch sunsets together.
* Say "I love you" frequently.
* End the day with a hug.
* Seek outside help when needed
PASS THIS ON TO YOUR MARRIED - AND UNMARRIED - FRIENDS FAMILY, SO THAT THEY MAY HAVE LOVE, GIVE LOVE & SHARE LOVE

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HEal your FRIENDSHIP

Hello Friend !!! Once I sat and thought
what is a FRIEND to
And I came to a Conclusion which I would like to

with My Near and Dear Friend… THAT ’ S U !!!
It is BY CHANCE we met, BY CHOICE we became Friends…
Friendship is a strange thing.... We find ourselves telling each other the deepest details of our lives…. Things we don't even share with our families who raised us….
But what is a Friend???
A Confidant? A Lover? A Fellow email junkie? A Shoulder to cry on? An Ear to listen? A Heart to feel?...
A Friend is all these things... and more.
No matter where we met, .... I call you Friend.
A word so small... Yet so large in feeling... A word filled with emotion.
It is true great things come in small packages. Once the package of FRIENDSHIP has been opened, it can never be closed... It is a constant book always written... Waiting to be read... And enjoyed.
We may have our disagreements... We may argue... We may concern one another... FRIENDSHIP is a unique bond that lasts through it all....
A part of me is put into my friends... Some it is my humor... Some it is my listening ear... Some it is real life experiences... Some it is my romanticism... but with all, it is friendship.
Friendships forged are a construct stronger than steel built as a foundation.... Necessary for life... And Necessary for love.
Friends... You and me... You brought another friend… And then there were 3... We started our group... Our circle of friends... And like that circle... there is no beginning no end...
We've Been Friends for Such a Long and Lovely Time There is no Friend like the Old Friend who has shared our morning days, No Greeting like his Welcome, No homage like his Praise; Fame is the scentless Sunflower, with a gaudy crown of gold; But Friendship is the breathing Rose, with sweets in every fold.
Thanks for being a Very Good Friend to ME !!!!

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1.Have targets and goals
2.Smile always
3.Share the happiness with others
4.Willing to help others


5.Keep a childlike heart
6.Get on well with different kinds of people
7.Keep calm when surprise comes
8.Keep the sense of humor
9.Forgive others
10.Have some really good friends
11.Always work in a team
12.Enjoy the family gathering time
13. Be confident and proud of yourself
14.Respect the weak
15.Indulge yourself, sometimes
16.Work from time to time
17.Be brave and courageous
18.Finally, don ’ t be a moneygrubber

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Let's say it's 6.15pm and you're driving home (alone of course) after an unusually hard day on the job. You're really tired, and frustrated……
YOU ARE REALLY STRESSED AND UPSET ….

Suddenly you start experiencing severe pain severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far
WHAT TO DO WHAT TO DO ??? ???
YOU HAVE BEEN TRAINED IN CPR, BUT THE GUY THAT CONDUCTED THE COURSE DID NOT TELL YOU HOW TO PERFORM IT ON YOURSELF !!!
HOW TO SURVIVE A HEART ATTACK WHEN ALONE? SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK, WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUS
WHAT TO DO ?? WHAT TO DO ??
ANSWER:
DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY. A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST. A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.
DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD CIRCULATING. THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL
TELL AS MANY OTHER PEOPLE AS POSSIBLE ABOUT THIS. IT COULD SAVE THEIR LIVES !!!
DON'T EVER IT COULD SAVE THEIR LIVES !!!
DON'T EVER THINK THAT YOU ARE NOT PRONE TO HEART THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR ATTACK AS YOUR AGE IS LESS THAN 25 OR 30. NOWADAYS DUE TO THE CHANGE IN THE 30. NOWADAYS DUE TO THE CHANGE IN THE LIFE STYLE, HEARTATTACK IS FOUND AMONG LIFE STYLE, HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS.

BE A FRIEND AND PLEASE SEND THIS ARTICLE TO AS MANY FRIENDS AS ARTICLE TO AS MANY FRIENDS AS POSSIBLE POSSIBLE

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 Do not smoke after a meal! Experiments from experts prove that smoking a cigarette after a meal is comparable to smoking TEN cigarettes (Chances of Cancer are higher).
 Do not eat fruits immediately after meals. It will bloat your stomach. Therefore have your fruits one or two hours before or after your meal.

 Do not drink tea after a meal as tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hardened; making it difficult to digest.
  Do not loosen your belt after eating. Do not loosen your belt after eating. Loosening the belt after a meal can cause Loosening the belt after a meal can cause intestinal problems. intestinal problems.
 Do not bathe after eating. Bathing will cause the increase of blood flow to the hands, legs and body thereby causing the amount of blood around the stomach to decrease. This will weaken the digestive system in our stomach.
 Do not walk after a meal even though you have heard people say that after a meal, walking a hundred steps will make you live till 99. Walking immediately after a meal will make it difficult for the digestive system to absorb the nutrition from the food we eat. Wait at least an hour after your meal and then walk if you want to.
 Do not sleep immediately. The intake of food will not be able to digest properly thereby leading to gastro-intestinal problems.
 FINALLY DO NOT JUST KEEP THIS ARTICLE. PLEASE FORWARD IT TO YOUR FRIENDS AND BRING ABOUT AWARENESS!

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You start dying slowly
You start dying slowly if you do not travel,
if you do not read, If you do not listen to the sounds of life,
If you do not appreciate yourself.

You start dying slowly When you kill your self-esteem; When you do not let others help you.
You start dying slowly If you become a slave of your habits, Walking everyday on the same paths...
If you do not change your routin, If you do not wear different colours Or you do not speak to those you don ’ t know.
You start dying slowly If you avoid to feel passion And their turbulent emotions; Those which make your eyes glisten And your heart beat fast.
You start dying slowly If you do not change your life when you
satisfied with your job, If you do not risk what is safe
If you do not go after a dream, If you do not allow yourself, At least once in your lifetime, To run away from sensible advice...
Start living today !
Do something today!
Do not allow yourself to start dying slowly... DO NOT FORGET TO BE HAPPY!
Pablo Neruda (Chilean writer)

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DID YOU KNOW THAT THERE ARE TWO DAYS IN YOUR LIFE THAT YOU CAN DO NOTHING ABOUT?
ONE IS “ YESTERDAY ” AND THE OTHER IS “ TOMORROW ”

WE CAN ONLY LIVE IN TODAY:
TODAY WE CAN:
LOVE...
DREAM...
WORK...
AND ABOVE ALL...
ENJOY ! I WISH YOU A GREAT DAY!

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